Welcome to my programs and on line tools webpage. For those that don't already know me, my name is Dave Depew and I have a passion for fitness. It is my goal to make your quest for health, wellness and fitness to be successful and rewarding. As an extension to the already great group of products and services we provide, I'd like to personally invite you to join one of our great programs to help you succeed in all your fitness goals. Below you can choose to be a member of one of my personal programs. These custom made fitness plans have exactly what your looking for if you are serious about your fitness goals.

Looking for some help to attain your fitness or
weight loss goals?
Join the Dave Depew Fitness Program. Receive daily motivation,
custom diet plan and exercise routines. Get Dave Depew. Get Results!
Join My For a Fit America Program: Just $29.95 per month.
- Now you can get paid to get fit or stay fit!
- Get monthly gift cards $$ (can earn more than your monthly fee)
for every measured improvement in fitness.
- Get monthly one-to-one Assessment Visits included! (A $40 value
each)
- Includes 24/7 On-line Food & Fitness Program - Customized by us
or by you for you! (a $19.95 value)
- Get access to our online community with group membership Get
Rewarded! Get Started Below!
"This comprehensive program will take the guess work out of getting in
shape by helping you set your fitness goals, developing a personal fitness
and nutrition program and giving you the knowledge and willpower to
succeed!
Past clients have seen significant changes in as little as 2 weeks!
Daily menus and workouts give you the tools to understand metabolism and
how exercise, nutrition and stress impact your success in all your fitness
goals.
My programs include:
- A personalized fitness program for strength, flexibility and
cardiovascular conditioning.
- A personalized nutrition program.
- Get monthly one-to-one Assessment Visits included! (A $40
value each)
- Constant access to your program that changes as you change
- Immediate analysis of body measurements in addition to
measurements in strength, power, endurance and abdominal
strength."

Our On-line Program: $19.95 per month
- Get all the benefits of our 24/7 On-line Program, Customized
by us, for you!
- Get access to our online community with group membership.
- **Does not include Promotional Rewards or Fitness Testing.
"This comprehensive program will take the guess work out of getting in
shape by helping you set your fitness goals, developing a personal fitness
and nutrition program and giving you the knowledge and willpower to
succeed!
Past clients have seen significant changes in as little as 2 weeks!
Daily menus and workouts give you the tools to understand metabolism and
how exercise, nutrition and stress impact your success in all your fitness
goals.
My programs include:
- A personalized fitness program for strength, flexibility and
cardiovascular conditioning.
- A personalized nutrition program.
- Constant access to your program that changes as you change
- Immediate analysis of body measurements in addition to
measurements in strength, power, endurance and abdominal
strength."